Create formal boundaries for your masturbatory practices to keep you from getting off track. These worksheets will help you outline areas to monitor such a frequency, time frame, state of mind as well as how you will know if you are getting off track.
Learn how to connect with your body and even intensify pleasure!
This worksheet is a great tool for couples to discuss their sexual history in a way that allows for more than the timeline or your firsts, though they are also included. It also has questions to understand how one another's perceptions about sex developed such as implicit and explicit messages they received that contributed to their beliefs about themselves and others when it comes to sex. This is essential information to understand about one another to build a strong connection.